Industry Presented Webinar: Maximize Wearable Technology w/ your Clients: Utilize Heart Rate & Acceleration Data to get Results
Sponsored by: Polar
Get the most out of wearable technology. Utilize both heart rate data and acceleration data together to improve accountability, set goals, track progress, build relationships, & design personalized fitness plans. Use wearable technology to safely, effectively, and efficiently get your clients the results they want. Data drives decisions. Train smarter, not harder!
Presented by: Brett Lato, M.A., Training Resource Specialist
Brett Lato currently serves as training resource specialist with Polar Electro Inc. In this role he works directly with physical education instructors, personal trainers, fitness directors, health club owners, strength & conditioning staff and various collegiate and professional coaches across the country. Lato works with a team of trainers at Polar who conduct hundreds of online and on-site trainings annually, educating professionals on how best to utilize and incorporate heart rate-based training into their unique programs. Lato has over 10 years of experience working with Polar heart rate technology.
Viewpoints presented in this webinar reflect opinions of the presenter and Polar and do not reflect positions or policies of ACSM.
By the end of this webinar, learners will be able to:
• Describe various ways to improve accuracy of wearable technology for individuals
• Explain the benefits of training in each of the five heart rate zones
• Measure progress using HR avg, HR rest, HR recovery
• Utilize acceleration & heart rate data to monitor TDEE & track sleep
• Utilize both heart rate data and acceleration data together to improve accountability, build relationships, set goals & design personalized fitness plans.
This course includes an online webinar from an industry sponsor and a corresponding online quiz.
All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).
No substitutions will be allowed for this CEC course.
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To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.
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