Improving Hydration During Sport and Physical Activity: Habitual Fluid Intake and the Role of Hydration Supplements
1 CEC
Presented by William Adams
Description: This presentation will discuss current fluid intake recommendations during sport/physical activity as well as current daily recommendations for fluid intake and the associated impact on health and safety. It will also present current evidence on hydration supplementation in sport and physical activity and whether an additional advantage is provided by taking these supplements.
Content: This course includes an online video and a corresponding online quiz.
All course content will be presented to you electronically upon completion of your purchase. This includes the video files, quizzes and certificates (certificates awarded upon successful completion of the quiz). ACSM will not offer refunds, transfers or course credits for not completing courses prior to their expiration date or for duplicate purchases. This course expires one year after purchase date.
ACSM does not allow substitutions, refunds or credits for this course.
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