ACSM's 2020 International Health & Fitness Virtual Summit Video CEC: Workshop: Programming Considerations: Mechanics Matter!
By Mitch Nienhuis, M.S.Ed, Assistant Director of Fitness and Personal Training, University of Miami, Coral Gables, FL
The purpose of the workshop is to stress the importance of precise coaching and exercise selection in order to deliver effective and safe workouts.
1. Identify some common movements, variations, and potential contraindications if the trainer is not specific in their coaching.
2. Assist in the development of minimal and effective coaching cues to correct exercise form.
3. Provide some movement variations trainers can use based on client goals or limitations.
4. Clearly illustrate the importance of a "critical eye" and to constantly coach clients, regardless of movement or training tenure.
This course includes an online webinar from ACSM’s Health & Fitness Virtual Summit and a corresponding online quiz.
All course content will be presented to you electronically upon completion of your purchase. This includes all webinars, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).
No substitutions will be allowed for this CEC course.
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To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.
Care has been taken to confirm the accuracy of the information present and describe generally accepted practices. ACSM expressly disclaims all liability for damages or injury of any kind arising out of information contained in this content.