HFJ Sept - Oct 2023 | Using Posture to Enhance Movement
HFJ Sept - Oct 2023 | Using Posture to Enhance  Movement

ACSM's Health & Fitness Journal®:  September - October 2023 | Using Posture to Enhance Insights on Movement Performance

1 CEC

By M. Jay Polsgrove Ph.D. and Christopher Pomerleau DPT 

Everyone has a preferred “default” posture, based on a number of factors, that best stabilizes their spine and peripheral joints. Identifying the thresholds at which a client’s posture changes during a static or dynamic assessment can help us understand their impairments, prescribe useful exercises, reduce the incidence of secondary injuries, and achieve greater benefits in people with more complex injury and medical histories.   

This course includes an online article from ACSM’s Health & Fitness Journal® and a corresponding online quiz. All course content will be presented to you electronically after your purchase. To earn your CECs, you must view the course content and pass the quiz (earning a 70% or better). 

Learners must complete this course within 365 days from the date of purchase.  ACSM will not offer refunds, transfers, or course credits for uncompleted courses prior to their expiration date.

ACSM does not allow substitutions, refunds or credits for this course.  

For questions related to your online CEC courses or purchases, email onlinelearning@acsm.org. 

Membership Discount 

Join ACSM and save up to 50% on CEC quizzes by contacting our membership department at membership@acsm.org.  Membership dues updates may take a minimum of 24 hrs. to be reflected in your account. 

Discounted member price: 15.00
30.00
You could save 50.0%

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