The Menstrual Cycle and Exercise | A Practitioner's Guide to Psychological Assessment and Programming

1 CEC

By Raul Cosme Ramos Prado, M.Sc.; Monica Yuri Takito, Ph.D.; Ricardo Yukio Asano, Ph.D.; Marcus W. Kilpatrick, Ph.D., FACSM 

This course explores the impact of the menstrual cycle on psychological responses and exercise experiences, promoting individualized exercise prescriptions based on clients’ symptoms. Learn to better support your clients in the achievement of their goals by recognizing and understanding the impact of the menstrual cycle on exercise routines. 

This course is based on content initially published in ACSM's Health & Fitness Journal® from May - June 2024 and is offered as part of the ACSM's Health & Fitness Journal®: May - June 2024 CEC Course Bundle. 

All course content will be presented to you electronically after your purchase. To earn your CECs, you must view the course content and pass the quiz (earning a 70% or better).  

This course expires one year (365 days) from the date of purchase. All course content must be completed prior to the expiration date. ACSM will not offer refunds, transfers or course credits for uncompleted courses prior to their expiration date, or for duplicate purchases. ACSM does not allow substitutions, refunds or credits for this course.  

For questions related to your online CEC courses or purchases, email onlinelearning@acsm.org. 

Keywords: menstrual cycle, exercise