Grip Strength, Resistance Training and Type 2 Diabetes
Grip Strength, Resistance Training and Type 2 Diabetes

1 CEC

Presented by Elise Brown, Ph.D.  

Discover how low muscular strength is related to increased cardiometabolic risk, including type 2 diabetes; learn about how normalized grip strength cut-points can predict increased cardiometabolic risk and type 2 diabetes in different age groups; and find out about the effectiveness of acute and chronic resistance training in people with type 2 diabetes. 

This course was developed using content from ACSM’s 2023 From Around the Field webinar series. 

Learning Objectives:  

  1. Discuss the relationship between normalized muscular strength and cardiometabolic risk, including type 2 diabetes.  
  2. Explain how normalized grip strength can be used to predict cardiometabolic risk in adolescents and young adults and type 2 diabetes in apparently healthy adults.  
  3. Examine the effectiveness of a single bout and long-term use of resistance training to improve cardiometabolic risk factors in people with type 2 diabetes. 

All course content will be presented to you electronically after your purchase. To earn your CECs, you must view the course content and pass the quiz (earning a 70% or better).  

This course expires one year (365 days) from the date of purchase. All course content must be completed prior to the expiration date. ACSM will not offer refunds, transfers or course credits for uncompleted courses prior to their expiration date, or for duplicate purchases. ACSM does not allow substitutions, refunds or credits for this course.  

For questions related to your online CEC courses or purchases, email onlinelearning@acsm.org. 

Keywords: grip strength, resistance training, diabetes 

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