ACSM's 2018 International Health & Fitness Summit Video CEC: You Are When You Eat: Timing is Everything

By Leslie Bonci

When it comes to nutrition, it’s not only what your clients eat but also when that can make all the difference. During this session, nutrition expert (TBD) will review current recommendations for nutrition timing, focusing on what and when to eat for energy and recovery, and providing examples plus practical tips to use with your clients – from the recreational athletes to active individuals and everyone in between.

Learning Objectives

· Educate fitness professionals on proper sports nutrition

· Share the latest nutrition research and science

· Provide applications for translating information into practice with clients at a variety of fitness levels

Notice

This course includes an online video from ACSM’s Health & Fitness Summit and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 3.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.