ACSM's 2018 International Health & Fitness Summit Video CEC: Nutrition Intuition: Moving Away from Dieting Practices
By Leslie Schilling
Leslie will discuss how harmful dieting practices are often disguised as healthy lifestyle behaviors. She will explain the most recent research using non-diet and intuitive eating strategies to fuel performance and lifelong wellness. In addition, participants will leave with tools to help clients meet their performance needs while gaining a greater sense of confidence in intuitive eating.
· Become aware of “dieting” behaviors that may impair performance but are often masked as healthy trends and lifestyle practices.
· Understand the premise and science behind an intuitive and non-diet approach to fueling.
· Learn how to assess clients for these behaviors and apply strategies to improve performance and long-term habits through a non-diet approach.
This course includes an online video from ACSM’s Health & Fitness Summit and a corresponding online quiz.
All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).
No substitutions will be allowed for this CEC course.
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To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.
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