ACSM's 2017 Health & Fitness Summit Online CEC: I'm Hungry, What Should I Eat?
By Damon McCune
Damon will discuss the most effective nutrition strategies to optimize health, fuel performance, enhance recovery, and how to achieve and maintain desired body composition.
• Identify common nutrition concerns related to fad diets
• List two methods used for calculating energy needs of an athlete
• Explain the metabolic adaptations associated with alterations of consumption
• Metabolic Adaptation
• Resting Metabolic Rate
• Fluid/Electrolyte Balance
• Under Consumption
This course includes an online video from ACSM’s Health & Fitness Summit and a corresponding online quiz.
All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).
No substitutions will be allowed for this CEC course.
For questions related to your online CEC courses or purchases, please email email@example.com.
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To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.
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