2019 Summit - Breakfast of Champions
2019 Summit - Breakfast of Champions

ACSM's 2019 International Health & Fitness Summit Video CEC: Is there a 'Breakfast of Champions' for Improving Health and Well-being?

By Heather Leidy, Purdue University, West Lafayette, IN

Dr. Leidy will summarize the most recent research illustrating acute and longer-term improvements in weight management, glycemic control, and performance following the daily consumption of increased dietary protein specifically at breakfast. In addition, the effects of protein quantity, quality, and ‘food form’ at breakfast will be explored. Lastly, Dr. Leidy will provide practical recommendations, guidance, and strategies on ways to implement the daily consumption of higher-protein breakfasts in a free-living environment.


This course includes an online video from ACSM’s Health & Fitness Summit and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 3.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.

Discounted member price: 30.00
You could save 50.0%