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Picture of the productIndustry Presented Webinar: Protein Myths vs. Facts

Industry Presented Webinar: Protein Myths vs. Facts: What active individuals need to know about protein intake, timing and more

Sponsored by: Clif Bar & Company

Active individuals have higher protein needs than sedentary individuals. However, while many active people meet or exceed daily protein recommendations, they may not be distributing their protein intake appropriately throughout each day - missing an opportunity to optimize muscle protein synthesis and support metabolic adaptations to training. Join Dr. Mike Ormsbee as he dispels common myths about protein and discusses the latest research and recommendations on the amount, type, and timing of protein needed to maintain overall health, improve body composition and maximize exercise performance.

Presenter: Mike Ormsbee, PhD, CSCS, FISSN, FACSM

Mike Ormsbee is the Associate Director of the Institute of Sports Sciences and Medicine and an associate professor in the Department of Nutrition, Food and Exercise Sciences at Florida State University. From his days as an NCAA collegiate ice hockey player, to competing in 70.3 Ironman races, to helping others achieve their performance goals, he has always used evidence-focused training and nutrition strategies to optimize performance and body composition.

Viewpoints presented in this webinar reflect opinions of the presenter and Clif Bar & Company TM and do not reflect positions or policies of ACSM.

Learning Objectives:

• Describe physiologic and metabolic differences that influence protein needs of active individuals compared to sedentary individuals.

• Understand the importance of distributing protein evenly throughout the day

• Explain the factors that influence the amount, type and timing of protein needed to maintain overall health, improve body composition and maximize performance

Notice

This course includes an online webinar from an industry sponsor and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 2.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 20.00
Discounted member price: 10.00
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CBC-10-2018
Picture of the productIndustry Presented Webinar-Blending proteins

Industry Presented Webinar: Blending proteins to build muscle: What does the research tell us?

Sponsored by: Dupont

Blends of dairy and soy protein are commonly used in sports nutrition products. These proteins vary in amino acid composition and digestibility rates; thus, combinations of soy and dairy proteins may have advantages for muscle recovery. The webinar highlights recent research evaluating the effects of consuming a soy-dairy protein blend versus single source proteins on muscle protein synthesis.

Presented by: Blake Rasmussen, Ph.D.

ACSM Moderator: John M. Jakicic, Ph.D., FACSM

Blake Rasmussen, Ph.D. is the current Chair of the Department of Nutrition and Metabolism at the University of Texas – Medical Branch (UTMB) in the School of Health Professions. Dr. Rasmussen holds the Lloyd and Sue Ann Hill Endowed Professorship in Healthy Aging and is currently the Director of the Department's Muscle Biology & Metabolism Laboratory and the Leader of the NIH funded Claude D. Pepper Older Americans Independence Center Pilot and Exploratory Studies Core at UTMB. Dr. Rasmussen earned B.S. and M.S. degrees in Exercise Science from Utah State University and a Ph.D. in Zoology/Cell Biology from Brigham Young University. His research is focused on how nutrition and exercise influence muscle biology and in developing clinical interventions to prevent muscle loss during aging and other muscle wasting conditions.

Viewpoints presented in this webinar reflect opinions of the presenter and Dupont and do not reflect positions or policies of ACSM.

Learning Objectives:

• Differentiate common protein sources by their digestibility rates and amino acid composition.

• Identify the methods used to assess muscle protein synthesis

• Explain the differences between post-exercise consumption of a soy-dairy blend vs. whey protein on muscle protein synthesis.

Notice

This course includes an online webinar from an industry sponsor and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 2.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 20.00
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DUP-4-2016
Picture of the productIndustry Presented Webinar-Nutritional Myths

Industry Presented Webinar: Nutritional Myths and Practices of the Elite Athlete: Implications for Active, Non-Elite Performanc

Sponsored by: ENC

Competitive athletes have come to understand the benefits of good nutrition to athletic performance. With the dramatic growth in the number of Sports RDs, and the increased number of teams in both the collegiate and professional ranks employing nutrition professionals, today’s athlete is much more versed on the importance of diet to success on the field than were athletes of a generation ago. This is not to say, however, that athletes don’t or can’t fall prey to exotic claims for nutritional products, diets, and supplements that promise enhanced performance, improved physique, or other physical benefits. Through scientific data and anecdotal information culled from real life examples of elite athletes’ dietary practices, this session will provide information on diets, foods, and supplements that have been proven to enhance physical performance, as well as nutritional practices of dubious efficacy. Information on how the non-elite, physically active person can use diet to their advantage will also be discussed.

Presented by: Dave Ellis (RD, CSCS)

ACSM Moderator: Dr. Jamie Cooper (BS, MS)

Viewpoints presented in this webinar reflect opinions of the presenter and ENC and do not reflect positions or policies of ACSM.

Learning Objectives:

• Describe the key tenets of a high performance diet

• Better assess the veracity of claims made about sport nutrition products

• Identify three examples of diets of known efficacy, and three dietary practices of dubious benefit

Notice

This course includes an online webinar from an industry sponsor and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 2.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 20.00
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ENC-11-2016
Picture of the productIndustry Presented Webinar-Optimal Recovery

Industry Presented Webinar: Optimal Recovery: Practical Recommendations for the Recreational Athlete

Sponsored by: ENC

Trained athletes understand that optimal recovery from strenuous exercise can help maximize performance and minimize injury risk. Appropriate recovery practices play an important role in helping active individuals replenish lost nutrients, and facilitate muscle repair and synthesis. But what are the components of recovery, and what can recreational athletes and active individuals learn from elite athletes regarding recovery from a nutrition and physical perspective? This session will provide practical recommendations for optimal recovery for the recreational athlete.

Presented by: Rachel Bassler, RDN, CSSD, LDN and Irene Lewis-McCormick, MS

Viewpoints presented in this webinar reflect opinions of the presenter and ENC and do not reflect positions or policies of ACSM.

Learning Objectives:

By the end of this webinar, learners will be able to:

• Describe the key nutrition principles for optimal post-exercise recovery

• Identify the key physical components necessary for optimal recovery

• Apply recovery recommendations into practice

Notice

This course includes an online webinar from an industry sponsor and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 2.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 20.00
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ENC-8-2016
Picture of the productIndustry Presented Webinar-A Tale of Two Proteins

Industry Presented Webinar: A Tale of Two Proteins: Plant vs. Animal for Fitness

Sponsored by: Egg Nutrition Center

There are different types of carbs, different types of fat, but not many people talk about the different types of protein vary. There’s been a lot of recent attention around plant-based proteins, but how do they differ from animal-based proteins and how do they impact health and physical performance? With the protein trend still going strong, it is likely that consumers and athletes will seek a deeper understanding of protein, beyond just how much they should eat. This session will examine amino acids, explain how protein quality is determined, and look at differences in plant and animal proteins, including common misperceptions. It will also provide practical recommendations for meeting clients’ dietary protein needs through foods.

Presented by: Dr. Christopher Mohr, PhD, RD

Viewpoints presented in this webinar reflect opinions of the presenter and Egg Nutrition Centerand do not reflect positions or policies of ACSM.

Learning Objectives:

By the end of this webinar, learners will be able to:

• Describe the difference between plant- and animal-based proteins

• Explain how protein quality is determined

• State 3 nutrition benefits of animal proteins

Notice

This course includes an online webinar from an industry sponsor and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 2.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 20.00
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ENC-9-2017
Picture of the productACSM 2016 Industry Presented Webinar Bundle

ACSM 2016 Industry Presented Webinar Bundle

Includes the following 2016 Industry Presented Webinar Courses:

• ACSM and ENC Present: Nutritional Myths and Practices of the Elite Athlete: Implications for Active, Non-Elite Performance

• Soyfoods Association and ACSM Present: Challenges for providing protein for the aging to support nutrition & health needs

• ENC and ACSM Present: Optimal Recovery: Practical Recommendations for the Recreational Athlete

• DuPont and ACSM Present: Blending proteins to build muscle: What does the research tell us?

• Heart Rate Based Training: Train Smarter not Harder - Polar Webinar

Notice

This course includes online webinars from industry sponsors and corresponding online quizzes.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 10.00 CECs

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 95.00
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IPW-16BUN
Picture of the productACSM 2017 Industry Presented Webinar Bundle

ACSM 2017 Industry Presented Webinar Bundle

Includes the following 2017 Industry Presented Webinar Courses:

• Industry Presented Webinar: Heart Rate Based Training Part 2: How to Maximize the use of Wearable Technology sponsored by Polar

• Industry Presented Webinar: Carbohydrates, Performance & Weight Loss: Is Low the Way to Go or the Way to Bonk?

• Industry Presented Webinar: Increase Motivation and Engagement with Wearable Technology sponsored by Polar

• Industry Presented Webinar: A Tale of Two Proteins: Plant vs. Animal for Fitness

• Industry-Presented Webinar: New PAI Technology Prescribes Optimal Levels of Physical Activity to Protect Against CVD...

• Industry Presented Webinar: F-IT: The Business of Fitness. How to grow your business with a team of 1 and a budget of none!...

Notice

This course includes online webinars from industry sponsors and corresponding online quizzes.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 12.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 120.00
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IPW-17BUN
Picture of the productACSM 2018 Industry Presented Webinar Bundle

ACSM 2018 Industry Presented Webinar Bundle

Includes the following 2018 Industry Presented Webinar Courses:

• Industry Presented Webinar: Fuels of Engagement: [Dairy] Myth Busting and Science Trusting

Industry Presented Webinar: Protein Myths vs. Facts: What active individuals need to know about protein intake, timing and more

• Industry-Presented Webinar: The carbohydrate conundrum: Are carbs essential or obsolete...

• Industry-Presented Webinar: Nutrition for Performance: Theory and Effective Practice Guidelines for Fitness Professionals

• Industry Presented Webinar: Maximize Wearable Technology w/ your Clients: Utilize Heart Rate & Acceleration Data to get Results

Notice

This course includes online webinars from industry sponsors and a corresponding online quizzes.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates

(certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 10.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 100.00
Discounted member price: 50.00
Quantity   

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IPW-18BUN
Picture of the productACSM 2019 Industry Presented Webinar Bundle

ACSM 2019 Industry Presented Webinar Bundle

Includes the following 2019 Industry Presented Webinar Courses:

– Industry Presented Webinar: Essential Elements of Heart Rate Based Training

– Industry Presented Webinar: Get Cultured on Fermented Dairy Foods

– Industry Presented Webinar: Secrets to Enhancing Shoulder Strength and Function

– Industry Presented Webinar: The neuromuscular basis of resistance training: what’s new?

– Industry Presented Webinar: Fueling the Extra Mile: The Science of the Endurance Athlete

Viewpoints presented in this webinar reflect opinions of the presenter and the Industry Sponsor and do not reflect positions or policies of ACSM.

Notice

This course includes online webinars from industry sponsors and a corresponding online quizzes.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course bundle.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 10.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.



Regular price: 100.00
Discounted member price: 50.00
Quantity   

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IPW-19BUN
Picture of the productACSM 2020 Industry Presented Webinar Bundle

Includes the following Industry-Presented Webinars:

  • Industry-Presented Webinar: Physical Activity Guidelines
  • Industry-Presented Webinar: Muscle Cramping During Exercise
  • Industry-Presented Webinar: Sleep and Better Performance
  • Industry-Presented Webinar: From High School to Pro
  • Industry-Presented Webinar: Exercise as Medicine for Cancer

Viewpoints presented in this webinar reflect opinions of the presenter and the Industry Sponsor and do not reflect positions or policies of ACSM.

Notice

This course includes online webinars from industry sponsors and corresponding online quizzes.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course bundle.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 6.00

Course Procedure

  • Add this course to your cart.
  • You have the option to continue shopping or to proceed to checkout.
  • Be sure you are signed in and submit your order.
  • Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CEC, you will view the course content, pass the self-test (you must earn 70% or better to pass), and print your certificate of completion.


Please note, do not change the quantity (below) for your transaction.  It must remain at 1. Multiple courses cannot be purchased. Courses are not able to be assigned to anyone other than the account holder.  

 



Regular price: 100.00
Discounted member price: 50.00
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IPW-20BUN