WellCoaches: Foundational Behaviors for the Exercise Professional

Course Description:

Discover how to cultivate connection with your clients by enhancing your presence. Your presence, through the essential skills of connection and communication, is a non-negotiable for clients to connect to the relationship with you and to achieving their goals. You communicate with clients not only through what you do with them but also through how you be with them. Learn the practical skills of both in this foundational lesson.

Viewpoints presented in this webinar reflect opinions of the presenter and Wellcoaches and do not reflect positions or policies of ACSM.

Learning Objectives:

1. List the differences between the expert approach and the coach approach.
2. Name ways to mindfully prepare for a conversation. 
3. Identify strategies for reflections and their impact. 
4. Describe open-ended inquiry and its purpose. 
5. Discuss how to provide information in a coach-like manner. 

Presenter Michael Scholtz Bio:

Michael is co-author of the successful Rodale book: Coach Yourself Thin, certified by the American College of Sports Medicine, American Council on Exercise, National Strength and Conditioning Association, and USA Track and Field. He worked at the Duke University Diet and Fitness Center from 1991 to 2001, including 3 years as fitness director. Michael co-founded NOVO Wellness in 2001 and has since helped thousands lose weight and keep it off through NOVO programs and consulting services.

Notice

This course includes an online video from an ACSM Industry Partner along with PowerPoint slides and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 1.00

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CEC, you will view the course content, pass the self-test (you must earn 70% or better to pass), and print your certificate of completion.

Please note, do not change the quantity (below) for your transaction.  It must remain at 1. Multiple courses cannot be purchased. Courses are not able to be assigned to anyone other than the account holder.   

ACSM's 2019 International Health & Fitness Summit CEC Bonus Content

BONUS CONTENT!

Includes the following sessions:

Featured Lecture: Making the Move: Connecting the Science and Application of Physical Activity

Workout: Rhythm and Grooves

Group Saturday Workout

Workout: LES MILLS GRIT? Cardio ? The Science-backed HIIT Workout

Workout: LaBlast Fitness

Workout: Foundational Skills for Athletic Development in All Ages

Friday Group Workout - LaBlast® Dance Fitness: A True HIIT

Keynote: The 6 Key Concepts that Will Absolutely Change the Way You Prescribe Exercise!

Hot Topic Panel: Who Should we be HIITing

Keynote: The Lore of Resistance Training: Bench Science, Bench Press Science, and Bro-science

Faculty Forum: The Penn State Model- Bringing Students to Summit

Larry Golding Keynote: EVERY Exercise Professional Should be Prepared to Work with Cancer Patients

5 on 5: Five Worksite Wellness Pros Share Their Best Programs!

EXOS Presents: Multidirectional Speed

In this course, Nick will discuss the basis for redefining the term agility and provide an evolved definition and rationale for the term multidirectional speed. He will place specific emphasis on the non-reactive and reactive properties of multidirectional speed. Additional emphasis will be placed on presenting models that describe and categorize all movements and movement sequences contained within multidirectional speed. The multidirectional speed practical will provide focused movement strategies for developing the shuffle. Specific emphasis will be placed on instruction, error identification, error correction, and cueing.

Viewpoints presented in this webinar reflect opinions of the presenter and EXOS and do not reflect positions or policies of ACSM.

Learning Objectives:

• Identify and explain the difference between traditional definitions of agility and multidirectional speed

• Identify and explain the component and sub-component speed qualities that make up multidirectional speed

• Recognize the “coaching pyramid” and identify the most effective cues for improving the shuffle/cut and crossover

• Identify and design effective movements skills programming for multidirectional speed

Notice

This course includes an online video from an ACSM Industry Partner and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 0.5 CEC

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.

EXOS Presents: Integrating Nutrition Into Training

Coaching your clients on their nutritional strategy is more than just communicating basic concepts, discussing current research, or making a meal plan. During this presentation, we will discuss our nutrition-coaching model and share our approach on guiding your client to connect their nutritional strategy to overall life and not just their body composition. We will utilize the EXOS performance nutrition principles as a framework you can use to systematically help your clients upgrade nutritional behaviors that will play a significant role in maximizing energy, improving recovery, and creating a new nutrition "normal" that they can sustain throughout their life.

Viewpoints presented in this webinar reflect opinions of the presenter and EXOS and do not reflect positions or policies of ACSM.

Learning Objectives:

• Understand EXOS nutrition methodology

• Enhance base level nutrition knowledge

• Leverage EXOS nutrition principles to identify nutrition strategies for recovery

• Discover additional educational resources to continue learning

Notice

This course includes an online video from an ACSM Industry Partner and a corresponding online quiz.

All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

No substitutions will be allowed for this CEC course.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 0.5 CEC

Course Procedure

Add this course to your cart.

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order.

Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.

ACSM's 2021 International Health & Fitness Summit CEC Bonus Content

Includes the following bonus content (not eligible for CECs):

• The Dr. Bortz Lecture: HIIT For Heart Failure Patients: Are You Crazy! 
• Opening Keynote: The Curiously Elastic Limits of Endurance 
• Larry Golding Keynote: Preventing Exertional Illness in Athletes and Warfighters 
• ACSM President's Lecture: Breaking Barriers, Melting Silos and Discovering Pathways 

 Notice

This bonus content includes a online webinars and recorded questions and answers from ACSM’s Virtual International Health & Fitness Summit.

All course content will be presented to you electronically upon completion of your purchase.

For questions related to your online CEC courses or purchases, please email onlinelearning@acsm.org.

Available Course Credits

ACSM 0 CEC

Course Procedure

Add this course bundle to your cart.

Please note, do not change the quantity (below) for your transaction.  It must remain at 1. Multiple courses cannot be purchased. Courses are not able to be assigned to anyone other than the account holder. 

You have the option to continue shopping or to proceed to checkout.

Be sure you are signed in and submit your order. Once your transaction is complete, you will receive an email confirmation with directions for accessing your course.

To earn your CECs, you will view the course content, pass the quiz (you must earn 70% or better to pass), and print your certificate of completion.

Join ACSM and save 50% on these CEC quizzes by contacting our membership department at membership@acsm.org.

Disclaimer

Care has been taken to confirm the accuracy of the information present and describe generally accepted practices. ACSM expressly disclaims all liability for damages or injury of any kind arising out of information contained in this content.